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Sports Mouthguards: Essential Protection for Athletes

Sports mouthguards, also known as sportsguards, are a crucial piece of safety equipment for athletes of all ages. Unfortunately, despite the risk of dental injuries, sportsguards are often overlooked. We strongly advocate for preventive care, which is why we create custom sportsguards to protect smiles during sports activities.

What Is a Sports Mouthguard?

A sports mouthguard is a molded piece of plastic that fits over the upper teeth, shielding the mouth from impacts. It protects the teeth, gums, and soft tissues of the mouth by absorbing and dispersing the force of a collision. By preventing the top and bottom teeth from clashing, it also minimizes the risk of fractures and injuries to the lips, cheeks, and tongue.

Types of Sports Mouthguards

There are three main types of sportsguards: ready-made, boil-and-bite, and custom. Understanding the differences can help you make the best choice for your needs.

Ready-Made Sportsguards

Also known as over-the-counter or stock mouthguards, these are pre-formed and available in basic sizes. They are the most affordable option but often provide a less secure fit. While they can be found in drugstores, their lack of customization makes them less comfortable and more likely to slip during play.

Boil-and-Bite Sportsguards

These sportsguards are also available over the counter but offer a slightly better fit. Athletes soften them in hot water, then bite down to mold them to their teeth. While this creates a more personalized fit than stock guards, boil-and-bite options are still not as durable or comfortable as custom sportsguards. They can wear out faster, especially if the athlete tends to chew on them.

Custom Sportsguards

Custom sportsguards are created by a dentist, designed specifically to fit the athlete’s mouth. The process starts with taking an impression of the teeth, which is used to make a precise mold. The mouthguard is then formed from durable plastic, offering the most secure and comfortable fit. Custom guards are more likely to stay in place, allowing athletes to speak, breathe, and perform comfortably. Although they are more expensive, the superior fit and durability make them the best choice for reliable protection.

Why Wear a Sports Mouthguard?

Wearing a sports mouthguard can prevent serious dental injuries, including:

 

  • Chipped or broken teeth
  • Fractured jaws
  • Soft tissue injuries (cuts and bruises to lips, cheeks, and tongue)
  • Tooth loss

 

We recommend sportsguards for athletes participating in contact sports like football, hockey, and boxing, as well as for non-contact sports like volleyball, gymnastics, mountain biking, and rollerblading. Even solo sports can present risks, and a sportsguard can make a huge difference in avoiding dental injuries.

Custom vs. Over-the-Counter: Which Should You Choose?

While ready-made and boil-and-bite mouthguards are more affordable, custom sportsguards provide a level of comfort and security that other options can’t match. A well-fitted guard stays in place better, allowing the athlete to focus on their game without worrying about discomfort or restricted breathing. When a mouthguard fits comfortably, athletes are more likely to wear it regularly, providing consistent protection.

 

Care and Maintenance of Sports Mouthguards

To ensure your mouthguard lasts and remains effective, follow these tips:

  • Clean after each use: Rinse with cold water and brush gently with a toothbrush and mild soap.
  • Store properly: Keep your mouthguard in a ventilated case when not in use.
  • Inspect regularly: Check for wear and tear, and replace the mouthguard if it becomes damaged or loses its shape.

Custom sports mouthguards are an investment in your safety, providing superior protection for your teeth and mouth. Contact us to learn more about custom sportsguards and how we can help keep you safe during sports activities.